We are thrilled t be delivering a NEW initiative for 2022: One-to-One Career Coaching as part of our Restart Career Coaching programme. This program is aimed at supporting long term unemployed and under employed people in County Sligo. The service will be based online with each participant receiving at least 3 one to one 1 hour career coaching sessions.
The sessions will include a wide range of coaching such as Career, Finance, Mental Health, Health & Wellbeing etc. The coaching is to support the emotional and confidence needed to succeed in job searching. To encourage and assist awareness of the participant’s strengths and transferrable skills. Discuss the various types of intelligences. Facilitate self-assessment exercises/tests which will assist clients in identifying their strengths in an experiential way. Assist participants to enhance their own skills and abilities, challenge what they know about the transferrable skills they already have, while building confidence, and assertiveness to believe in themselves and their future. If the participant is not job ready, pairing their identified strengths with past times will allow them to develop so that it is employment relevant. Assist the participants to set SMART objectives with the aim of utilising their strengths to gain employment or start a new past time.
The sessions will also include: building trust and confidence and will assist the participant to become job ready. It will help participants to develop skills in the areas of basic communications, self-motivation, self-awareness, time management, goal setting (acquire knowledge and skills needed to restart a new employment or training phase in your life) and teamwork.
At the end of the course participants will have greater awareness of their own personal wellbeing and knowledge of the supports and services available in the community for themselves and others, to include increased self-esteem and confidence, awareness of self-acceptance and increased sense of professional adequacy. They will have new confidence in their ability with a fresh outlook on life and career.
Mobile: 087 2054596
Office: 071 9141138